Archive for the ‘Urinary’ Category

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Easy Ways to Deal With Male Incontinence

One of the worst days in an adult male’s life may be the day when he is diagnosed with urinary incontinence. For many men, this is seen as a serious sign of weakness and it leaves many men feeling emasculated. Some men know it is easy to cope with the disease, but they still worry over maintaining their privacy and how to prevent others from knowing about their bladder control problems. Fortunately, there are some great ways to cope and some great male incontinence products that are subtle and easy to use for any man.

Mention the term ‘adult brief’ to a man and you will likely get a sour expression, but this is because many men are just not familiar with the advances that have been made in the last decade. Today, the newest incontinence briefs are thin and very discrete. Best of all, anyone can use them because they work just like regular underwear and protect against small leaks caused by illness or surgery.

A very reliable and discrete way to deal with more serious bladder problems is by using a condom catheter. This simple solution works very well. A sheath covers the penis and diverts urine down a hose where it can be safely collected into a storage bag that is generally worn inside the pants attached to the thigh. The bag can be emptied when needed in any restroom in a matter or minutes. The condom cath is very popular for its discretion and also because it lets a man stay mobile.

Whether a bladder problem is a temporary condition or one that is totally permanent, it does not mean that a man can’t live a full, active life. With great choices like adult briefs and condom catheters ready to be used, no one has to even know that a bladder problem exists except for the man and his doctor!

Posted on May 1st 2011 in Urinary | No Comments »

Condom Catheters for a Healthier You

Urinary incontinence is generally the sign of an illness, but it can also lead to further illness! Condom catheters are the best solution to prevent infections and complications due to bladder control problems. External male catheters are not for everyone, but for those that are able to use a condom cath the health benefits are obvious.

Bacteria growth on warm plastic and latex is rampant. This is one of the leading reasons why so many men get a serious urinary tract infection from indwelling catheters. Generally, indwelling catheters are left in place far longer than other types of external catheters and this creates the perfect environment for bacteria to grow. Condom catheters can be changed daily and the skin is kept cleaner with fewer traumas to the urethra and tissue around the urethral opening. The risks of infections for external cath users can be up to six times less than those using a Foley or other indwelling type of catheter. This is a substantial decrease!

Condom catheters are easy to use and just roll on like a regular condom. Most men can easily apply them and they are very easy for home health workers to use, too. When purchased in bulk either online or locally, the cost is minimal. These collection systems also allow for a more active lifestyle with fewer embarrassing leaks than adult diapers.

External catheters are both healthier, more secure, and allow for more freedom of movement and travel opportunities. For anyone needing catheterization either permanently or just due to a temporary condition, a condom catheter may be the perfect device. They come in many sizes and are secured in many different manners. It is smart to explore several types before committing to a bulk purchase. They are also covered by many insurance plans. Stay dry and healthy with this great male catheter.

Posted on January 24th 2011 in Urinary | No Comments »

Simple Ways To Lower PSA Naturally

Men in their forties should start seeing the doctor annually to get their prostate checked. Most men know this but many avoid tit because the procedure is uncomfortable. Some men however don’t realize that in addition to the regular prostate screening doctors now check PSA levels with a blood test. Although this can give and unclear vision of the health of the prostate it can be a warning sign for potential prostate health issues down the road.

What makes the PSA level test good is that it’s a blood test that can be measured and easily compared to previous or future screenings. Typically you don’t want your PSA levels to get too high as this often signifies an increased risk for developing prostate health issues in the future. Elevated PSA levels have yet to be determined the cause of these issues but due to their correlation if you have elevated PSA you may want to learn about reducing PSA levels naturally before anything negative develops.

Luckily there are a few simple things that medical researchers have identified over the years which have been shown to be statistically significant in keeping PSA levels lower on the average. One easy method, which also contributes to heart-health is to take a low dose aspirin regularly. Researchers have found that people who do this tend to have lower average PSA levels than those that do not.

Additionally you can eat vegetables which have been shown to aid in prostate health. Broccoli and Cauliflower are two of those vegetables. And to take the diet one step further food science researchers have noted that both broccoli and tomatoes contribute to the health of the prostate but when consumed together on a regular basis those men were found to have lower PSA levels on the average.

It’s important to understand that keeping a relatively low level of PSA in your blood is not going to guarantee you live a life free from prostate health issues such as cancer or enlarged prostate. What these natural and simple ways to support and lower PSA levels will do is lower those risks a little at a time. But most importantly if you are a man in your early middle age get in to your doctor and get yourself checked out. It always pays to stay on top of health maintenance.

Posted on August 9th 2010 in Urinary | No Comments »

Zinc for a Healthy Prostate

Do you know why pumpkin seeds and Brazil nuts are important in your diet if you are a man over the age of 30?  Ill give you a hint, it has to do with your ability to urinate comfortable, perform sexually, and sleep easily.  Your prostate, the walnut size, doughnut shaped male sex organ, is located around your urethra at the base of your bladder.  If it becomes enlarged, then you will have difficulty with a few activities that we mentioned above.  The problem is incredibly prevalent, around 50% of men over 30, but no one really knows the “root cause” of an enlarged prostate.  Well one thing i can tell you is that evidence suggests a few correlations that we can use to make sure that we have a healthy prostate.

Zinc is a nutrient that is very often found to be lacking in the diets of men.  this nutrient is incredibly important because the prostate uses more zinc than any other part of the male human body.  Studies have found that lower levels of zinc are linked with higher risk of prostate trouble as well.  Now before you rush out and poison yourself with a zinc overdose, make sure to follow the recommended dosage on any vitamin you buy, because zinc can be toxic in large doses.  I would suggest making pumpkin seeds a part of your diet because they are tasty and very high in zinc and selenium.

Selenium is another nutrient that was found to be lacking in many men’s diets, and is associated with prostate health.  Brazil nuts are a prostate healthy food as well due to their high content of selenium.  Selenium is found in many nuts and the husks of seeds, but pumpkin seeds and brazil nuts seem to be some of the best sources.

Now that you know where to get a good helping of zinc and a tasty snack, go get some seeds and some nuts and eat up!

Posted on June 2nd 2010 in Urinary | No Comments »