Onions are native to Asia. Egyptians worshiped it. The French adopted the early middle Ages.
Onion health benefits:
Although all fruits and vegetables are beneficial to humans, only some deserve the name “miracle food”. The onion falls in the category of miracle food.
People who are afraid of heart disease know that onions, by streamlining the blood, decrease the risk of thrombosis and myocardial infarction. This property was confirmed by British cardiologists. Starting from this discovery, some laboratories have prepared pills on onion extract associated with magnesium.
The rich content of fructose make it a strong diuretic. Experiences have shown that it can cause the elimination of three liters of urine per day. An action of this magnitude, which is completed by dissolving and removing uric acid, it is proving effective in relief of rheumatic pain and gout crisis.
Simply look around us to see that people who eat onions rarely suffer from these two diseases.
The formidable diuretic effects of onions also manifest through action on edema, aqueous leakage, ascites, which are reabsorbed in a few days. Here is an amazing healing event, reported by H. Leclerc:
“Often, especially during the war, I had the opportunity to experience the diuretics effects of raw onions. I will tell you about one Senegalese; following a diphtheria angina, he had pericarditis, pleurisy with leg edema and albuminuria, blood analysis high chloride levels: I told him to eat six raw onions every day. He nibbled them with evident pleasure, after eight days, urine volume has tripled, leaks were resolved, the edema disappeared, and the elimination of chloride occurred normally. “
All these properties are extraordinary and its applications are very good. There are juicing recipes that include onions but they are not for the faint of heart. You need to have a strong stomach to get a flat stomach. Yes, it does have applications in weight loss.
Tags: eat onions, health, health benefits, Nutrition